Cross Health Center

Massage is a mechanical effect on organs and tissues, which is carried out on the surface of the human body. Massage can be carried out manually and with the help of special devices through air or water in order to achieve the best therapeutic or other effect. Massage is carried out with the help of rubbing, pressure, vibrations.
To enhance the effect of mechanical massage, it is recommended to add massage oils (aromatic, fragrant), gels, ointments, etc.

As a rule, massage therapists prefer massage oils, as they are a finished product and also provide unhindered sliding of the hands of a specialist. Skin and muscle receptors perceive external irritation and transmit it to the central nervous system.
There is a European massage system and an Eastern system. The European system includes a set of techniques with the help of which, by influencing the reflex zones, such types of massage are performed as; medical, sports, hygienic and cosmetic. Oriental massage methods: manual, hardware, combined.